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Recognising Post Natal Depression Symptoms

Having a baby is a major life altering event. It is crucial to recognize the early warning signs of depression of perinatal anxiety or depression and seek help when you begin to detect them.

Many people experience "babyblues" within the first few weeks after birth. Postnatal depression is more severe and requires medical treatment.

1. The bonding between your baby and you can be a challenge.

The majority of new parents experience some degree of depression after the birth. If you are depressed for the majority of days, and lasts for more than two weeks, you could be suffering from postnatal depression (PND). PND is more severe than the 'baby-blues that many women experience during the first week after the birth of their baby. It is treatable, and the majority of people recover from it with the help of their family as well as whanau and friends and also professional support services.

It can be difficult to connect with your baby if you are feeling depressed, as your emotions can interfere in the way you interact. This can cause you to become unresponsive to your baby, and they could appear to irritate or frustrate you especially when they cry for attention or require comfort. It can also affect the way you take care of your child and make it difficult to feed, change or dress them.

People suffering from PND tend to lose interest in normal activities like sleeping or eating, and find that their energy levels decrease. They may withdraw from their whanau and start to worry about their child's health or feel they are causing harm to them. Certain people experience anxiety symptoms such as panic attacks or a fear of losing their control.

If you're having trouble connecting with your child, talk to a doctor immediately. They can offer tips on how to handle the situation and can refer you to treatment, including psychotherapy or medication. They can help you determine if the depression is normal and what you can do to get better. If you're experiencing severe depression, your doctor might be able to refer you to a community perinatal mental health team that specializes in treating new mothers.

2. Feeling unworthy and guilt

Post-natal depression is often characterized by feelings of worthlessness or guilt. People who suffer from this condition tends to blame themselves for the things that go wrong that happen to them. This can be due to past events in which a person was victimized, abused or made to feel less than. This can cause a lack of self-esteem and a lack of confidence, making it difficult to manage daily activities.

It can be challenging for new parents to have children. This is why it's essential to seek help when you or someone you know is feeling this way. This will help reduce the symptoms and make you feel better.

It is also important to keep in mind that feeling down and depressed is not a sign of weakness. It is a medical condition that can be treated, and there are numerous support services available to new mothers. It is crucial to speak to your GP, midwife or Well Child Tamariki Ora nurse if you suspect you suffer from this condition.

Postnatal depression can affect anyone, regardless of age or number of children. It can happen even during pregnancy (known as antenatal depressive disorder). If you or someone you know is feeling down you can encourage them to visit their GP or health care professional and don't hesitate to ask for help. With the right treatment and support, the majority of people can make a complete recovery from PND. It is helpful to keep in touch with family and friends since it can help keep the person engaged and avoid isolation. This is particularly beneficial if symptoms are persistent or severe.

3. Inattention loss in normal activities

Women who suffer from PND tend to lose interest in their hobbies and social activities. They may not enjoy spending time with their child and may have difficulty making decisions. They're usually exhausted and have trouble sleeping because they are unable to relax or get into a peaceful sleep. They may also lose appetite and eat less food than normal. Sometimes, they gain weight and feel embarrassed.

If the symptoms last for more than 2 weeks or are severe, seek medical attention. The cause is often by hormonal changes that happen in pregnancy and after birth. They are often caused by stress in a relationship, or other life circumstances.

Depression can strike at any time. It is more common during the first year following the birth of a child. It can affect new and existing partners as well as fathers. Depression can also cause problems for the child, including behavioural and emotional difficulties.

Depression can be treated through support and therapy. Therapies that involve talking, such as cognitive-behavioral therapy and acceptance and commitment therapy can be very efficient, however it is common for antidepressants be prescribed. Some are better suited to certain people than others. It is a matter of trial and error.

It is essential to have the support of friends and family members as well as health care professionals. Some mothers with PND are unable to be with their partners, and this can strain relationships. Many of these relationships recover once the mother's depression is treated. Depression can cause irritability, anxiety, and can also trigger suicidal thoughts.

4. Change in appetite

The physical and emotional turmoil of having a child can be overwhelming. Many women experience a time of time following birth that is known as the baby blues. These feelings of sadness and anxiety are normal but should not last long. If the feelings persist for more than a week, it may be an indication of a more severe mental health problem such as post-natal depression.

The hormone levels that rise during pregnancy and decrease dramatically after delivery can cause depression. This condition is also characterized by changes in appetite. The lack of sleep or fatigue can make new mothers feel hungry or suffer from diminished appetite.

A lack of appetite could result in problems with weight and nutrition, and can impact breastfeeding as it could reduce the quantity of milk produced. If a new mom isn't eating enough, she should talk to her GP or a midwife (through Plunket) if she thinks that she is not eating enough.

If you're supporting a woman who is pregnant or just had a baby and you observe any of these symptoms, it's important to inquire about what they feel. If they are hesitant to speak to you, encourage the woman to book an appointment with their doctor or Plunket Health Visitor. You can also contact the PANDA Helpline at 1300 726 306 if you are reluctant to speak with you. Do not be critical or offer to help her lose weight or suggest that she should eat more. Encourage and support them by offering positive feedback.

5. Physical slowing or agitation

Postnatal depression can affect a family as an entire. The sufferer of PND might not be able to care for her baby and she may be withdrawn from friends and whanau. They may also be concerned about the physical health of her baby and worry that something is wrong. This can lead to excessive whakama (shame) and the feeling of not being a good parent.

Women suffering from PND typically have access to family, spousal or support persons, such as counsellors or other professional assistance. These support services are crucial in the process of recovery from PND.

People who haven't suffered from mental illness before may develop PND or have suffered from depression or another mental health indicators Of depression illnesses can develop it after having a child (as as well as during pregnancy). It is not true that only the most depressed mothers get postnatal depression. Even women with a stable relationship and lots of support can be affected. It is thought that stress and anxiety can increase the chance of developing depression after the birth of the child.

The most effective treatment for postnatal depression is psychological (talking therapies) however, sometimes medication is prescribed as well. Combination therapies are commonly used. It is important to discuss with your GP the pros and cons of each choice.

It is crucial to seek help if concerned about how you're feeling. Talk to your doctor or a midwife or health worker about the symptoms. They will ask about your medical history, fill out an assessment questionnaire and conduct an exam. Being honest will help you receive the best support and treatment.