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How to Treat Adult ADHD

Treatment of treating adult add ADHD requires a combination of treatments. Typically, some type of counseling is employed along with medication to promote functional behavior patterns and help individuals achieve their goals. Counseling can involve cognitive behavioral therapy which teaches patients skills to control their emotions and behavior as well as different strategies.

Behavioral Therapy

Behavioral therapy is the process of teaching the patient how to identify and correct potentially self-destructive behavior. It is usually restricted in duration and focuses on the measurement of behavior, like improving sleep patterns or reducing anxiety attacks. It is also used to Treat Adult Add (Http://Fandliers.Com/__Media__/Js/Netsoltrademark.Php?D=Opensourcebridge.Science/Wiki/Ten_Things_Everyone_Misunderstands_About_Treatments_For_Adhd) various mental health issues, including depression and anxiety. It often includes cognitive techniques, such as dialectical behavior therapy and cognitive-behavioral therapy, treat adult Add which deal with maladaptive thoughts and emotions. It may also include exposure therapy, which aids people overcome fears and phobias.